Muay Thai
Monday & Wednesday
19.30-20.30
Friday
19.00-20.00
Muay Thai is the national sport of Thailand, where you use the whole body to strike. This martial art is amazing for shredding fat, toning your whole body whilst improving confidence and coordination.
Suitable for all experience levels
Contact may be involved
Boxing gloves are necessary and hand wraps recommended
Kids’ Muay Thai
Monday: 18.15-19.15
Wednesday: 18:15-19:15
Friday: 18.00-19.00
Please note that to apply for the Kids’ Muay Thai classes you’ll need to sign up at reception. For more more information please contact us at info@chargeupgym.com.
Boxing
Tuesday & Thursday
19.30-20.30
Saturday
9.30am-10.30am
Improve your fitness and confidence whilst learning traditional boxing. These classes are great for fat loss, whole body toning, coordination and agility.
Suitable for all experience levels
Contact may be involved
Boxing gloves are necessary & hand wraps are recommended